Stress is Manageable.
We Can Help.

Get support from an experienced, highly qualified clinician to help you
reduce stress, rebuild confidence, and improve your health.
We specialise in helping people overcome stress and stress-related health conditions.  Because stress affects everyone differently, we tailor our approach to your individual needs and symptoms.  Whatever you're going through, we'll help you address both the underlying causes and the effects of the stress, and support you in building a healthier, more resilient future.

Conditions Supported

Get help with managing the following stress-related conditions

Stress

Feeling overwhelmed?  You don’t have to manage stress alone.  Get professional support to reduce both acute and long-term stress with a personalised approach and practical techniques.  Feel calmer, in control, and better able to cope.
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Health Anxiety

Health anxiety can feel all-consuming and exhausting.  We provide support and CBT to help you understand your worries, manage your anxious thoughts, and build confidence in your health now and in the future.
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Palpitations

Heart palpitations can feel alarming, even when you're told they're "benign" and "harmless". Get expert guidance, reassurance, and practical help to reduce, manage, and prevent palpitations. Regain your confidence and feel at ease again.
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Fertility

Trying to conceive can feel stressful and uncertain, whether naturally or through IVF.  We provide evidence-based guidance to reduce stress, calm anxiety, and support your body to optimise your chances of conceiving.
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Cardiovascular

Worried about the impact stress is having on your cardiovascular health? We combine proven, science-backed stress management with targeted lifestyle strategies to reduce CVD risk factors, such as high blood pressure.
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Other...

Other conditions — and medically unexplained physical symptoms (MUPS) — can be caused or worsened by stress.  We help you identify and manage stress-related triggers to reduce symptom frequency and severity.
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How We Help

Consultation With A Specialist

  • Book a one-to-one consultation and take a practical step towards reducing the impact of stress on your daily life.
  • You can choose from a single consultation or a package of consultations based on your individual needs.
  • Our clinical team is led by Dr Richard Williams, a health consultant with 20 years experience in treating stress-related health conditions.
Get 1:1 Support

FREE Webinar

  • Register for a FREE stress webinar and get practical, evidence‑based tools to tackle stress-related health challenges.
  • Presented by Dr Richard Williams, these webinars offer practical techniques to manage stress, control symptoms, boost confidence, improve health, and enhance your wellbeing.
Register for Webinar

Stress Risk Assessment

  • For individuals, have your voice professionally documented.  This confidential Stress Risk Assessment provides a written summary you can share with your employer or GP, helping to validate your experience and support meaningful conversations.
  • For employers, help your employee gain clarity on workplace and non-workplace stressors.  You'll receive a clear summary report with practical recommendations.  Your employee will receive actionable insights to help them manage their stress.
More Information

Working Alongside the NHS

As an independent provider, we value our relationship with the NHS and local healthcare systems.  We develop strong referral networks in each community we serve, allowing us to complement existing services and provide continuity of care, wherever a client or patient may be.  Our online presence strengthens these partnerships, creating a more integrated healthcare experience for our service users.

Experience the Best of Both Worlds

With DoubleCheq, you don't have to worry about attending a physical location, wonder if your clinician truly understands stress, or if you should just rely on "Dr Google" or ChatGPT.  Our clinicians are highly qualified and experienced specialists in treating stress-related health conditions.  Our online consultations offer convenience without compromising on quality.  We deliver a service that respects the value of human interaction while embracing innovation and flexibility — wherever you are in the UK or abroad.
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Supported by health professionals,
clinical researchers, and service users
Based in Oxford
Follows clinical guidelines
Evidence-based
Continually updated

How Are We Different?

We are Highly Qualified Stress Specialists, Not Generalists
You can work with friendly, approachable, doctorate-level experts who have years of experience in managing stress and stress-related health conditions.
We Work With You to Develop Practical Strategies that Reduce Stress and Improve Wellbeing
You can learn effective coping techniques that work in the "real world", rather than receive vague advice or oversimplified solutions.
Our Guidance is Based Only on Up-to-date Clinical Research
You can be reassured that our guidance is informed by the latest clinical guidelines and evidence-based practice, not guesswork or out-of-date academic theories.
Our Support is Tailored to Your Individual Needs
You can receive personalised support for specific issues — such as health anxiety, palpitations, or digestive concerns — ensuring that guidance is directly relevant to your individual needs.
We Prioritise Your Confidence and Long-Term Wellbeing
By taking an holistic, mind-body approach, you can build resilience and achieve meaningful improvements in your daily life, health, and wellbeing.  Our focus is on real, sustainable change, not quick fixes.
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Testimonials

"This has helped me so much. It worked better for me than just talking or getting information from the internet."

Anna, 2025
Really useful. Some things I knew and some I didn't. The checklist was useful and I'd use the service again."

Ed, 2025
"I saw Dr Williams about my stress. He was down to earth and friendly and took time to explain why I got so stressed. Would definitely recommend."

Rohit, 2026

Collaboration

We work with leading organisations and specialists internationally.
This collaboration generates ideas and promotes best practice.
Content on this website does not replace the relationship between you and doctors or other healthcare professionals, nor replace the advice you receive from them.

© 2026 DoubleCheq Health Limited.  All rights reserved.

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